White House Pilates for Hip Replacement.
Hip replacement is a major surgery that can have a profound impact on the life of the patient. A skilled surgeon, good rehabilitation and a structured post rehabilitation exercise regime can have tremendous benefits and make the recovery process a success.The White House Pilates approach and the attention to form and detail applied in this method, are wonderful for clients in the post-rehabilitative state. It helps to ensure that their injury will not have a negative impact on their posture and alignment. This is very important in helping the client live pain free.
WHP has a proven record with helping people live pain free after total hip replacement.We recommend post-rehabilated Hip clients attend 2 private sessions a week. In the sessions we will emphasize on the Principles of Pilates. With the proper alignment and balanced muscle development you may find yourself walking around a little taller after a total hip replacement. Your risk of hip re-injury will be significantly reduced. Don't let a bad hip injury take over your life. White House Pilates studios can help you find that beautiful, active and joyful life. It is important to remember Pilates will need to become a lifestyle for your post hip replacement.
For more info
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2674181/
http://www.livestrong.com/article/23688-safe-pilates-exercise-hip-replacements/